Magnesium oxide, Sorbitol, Fructose, Anti-caking agent E 468, Surface finishing agent E 470b, Orange-lemon flavour, Citric acid E 330
Daily dosage
1 tablet contains:
Magnesium 375 mg
Dosage
1 tablet per day.
Free from lactose, yeast and gluten. Suitable for vegans.
Package size
140 tablets / 196 g
Physiological effects
Magnesium is an essential mineral especially for the nervous system, heart and muscles. It helps to fight tiredness and exhaustion, enhances the normal function of the nervous system and muscles as well as protein synthesis. Magnesium is also an important building material for the teeth and bones.
Simple diet, excessive use of sugar, salt, animal fats, and alcohol as well as fasting and sports may cause magnesium deficiency. The need for magnesium is also increased during pregnancy.
Magnesium ensures the maximal efficiency of the heart and muscles in physical strain.
Lack of magnesium may cause muscular weakness, tiredness and increased sensitivity to allergies.
Magnesium calms the nervous system naturally and is thus used to ease muscle cramps.
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