For adults 1 tablet per day. Not recommended during pregnancy or breastfeeding. Food supplement does not replace a varied and balanced diet or a healthy lifestyle.
Free from lactose, yeast, gluten and sweeteners. Vegan.
Storage: At room temperature (15-25 °C), tightly closed and protected from sunlight and moisture.
Produced in Finland
Package size
60 tablets / 15 g
Additional information
Biotin, or vitamin B7, is a water-soluble vitamin that is necessary for the body, also known as vitamin H. It is not stored in the body, but excess biotin leaves the body with urine.
Biotin has many important effects in the body, e.g. promotes the well-being of hair, skin and mucous membranes and participates in the metabolism of proteins, carbohydrates and fats. The following health claims have been approved for biotin:
– contributes to normal energy-yielding metabolism
– contributes to normal functioning of the nervous system
– contributes to normal macronutrient metabolism
– contributes to normal psychological function
– contributes to the maintenance of normal hair
– contributes to the maintenance of normal mucous membranes
– contributes to the maintenance of normal skin
Good sources of biotin in food are e.g. egg (especially the yolk), liver, yeast and soybeans. Intestinal microbes also produce biotin for the body’s needs.
Evonia® Strong Biotin contains a high dose of biotin, 10 000 micrograms/tablet. A high dose of biotin consumed as a dietary supplement may significantly distort some laboratory results. If possible, it is recommended to take a break of at least one day before the laboratory tests.
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