EPA and DHA: Omega-3 fatty acids are essential especially for the heart, blood circulation, skin, joints and the brain.
Vitamin A: vitamin especially for skin, mucous membrane and immune defence system.
Vitamin D: normal growth and regeneration of bone structure and teeth need vitamin D.
Vitamin E: one of the central antioxidants that helps to maintain youthfulness.
B-vitamins: help to decrease high homocysteine levels. Vitamin B6: has hundreds of different functions e.g. in cell proteins, in production of erythrocytes and in cerebration. Vitamin B12: important, for example, for energy metabolism, production of erythrocytes and for the normal functioning of the nervous system.
Folic acid: essential in the forming of DNA and RNA and in the forming of the chemical compounds in the nervous system.
Sufficient intake of folic acid, vitamin B6 and B12 decreases high levels of blood serum homocysteine and thus support heart health. Beneficial effects can be obtained by consuming EPA 250 mg and DHA 250 mg/ per day. A beneficial dosage for brain function and vision: DHA 250 mg/per day.
This website uses cookies to improve your experience while you navigate through the website. Out of these, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. We also use third-party cookies that help us analyze and understand how you use this website. These cookies will be stored in your browser only with your consent. You also have the option to opt-out of these cookies. But opting out of some of these cookies may affect your browsing experience.
Necessary cookies are absolutely essential for the website to function properly. This category only includes cookies that ensures basic functionalities and security features of the website. These cookies do not store any personal information.
Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. It is mandatory to procure user consent prior to running these cookies on your website.